1日1回、丁寧に歯磨き！
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こんにちは
助手の西畑です
桜がだんだんと開花し始めてきました
そろそろお花見ができそうですね
皆さんは1日何回歯磨きしていますか？
歯磨きの回数も大事ですが
1日1回は糸ようじや歯間ブラシも使って丁寧に歯磨きするのがオススメです
磨き残した歯垢（プラーク）をそのままにしておくと
歯ブラシでは取れない歯石になってしまいます
カレーライスを食べた後のお皿を洗わずにそのままにしておくと、
お米もルーもこびり付いてなかなか取れなくなってしまうのと同じです
1日1回、特に寝る前に丁寧に歯磨きするのがオススメです
西宮市 甲陽園 米澤歯科醫院